Ask Niko
A proactive AI coach delivered through Telegram. It connects every app you train with, reads your real numbers in real time, and tells you the exact session to do today — and why.
Not “you slept 6.5 hours.”
What to do about it.
Every wearable shows you data. Niko reads it the way a coach would — across recovery, load, and sleep — then makes a single, specific call. No dashboards to interpret. Just the answer.
Connect once. Niko does the rest — and reaches out first.
Connect your apps
Oura, Strava, Garmin, WHOOP and more. One link, no new app to install — it all flows into a single chat.
Niko reads the signals
Recovery, HRV, sleep and training load — read together in real time, against your own baseline, not a generic one.
It tells you what to do
A specific session — distance, zone, intensity — and the reason behind it. When life shifts, Niko rewrites the plan and messages you first.
See Ask Niko in motion.
Real Oura and Strava data, pulled into one chat — and turned into a specific call. The product film, not a mockup.
An actual answer.
What to do about it.
A coach that reads your real numbers —
and tells you exactly what to do, and why.
Proactive, not on-demand
Niko catches a multi-day HRV dip or a training-load spike and reaches out first — the hard part of coaching, automated. You don't have to remember to ask.
No new app to learn
A Telegram chat — no new app, no new login, no new habit. The less friction, the more people stick with it every day.
Train with a coach that reads your real numbers.
Ask Niko is live today. Connect your wearables and get your first call in minutes.